*Better focus and concentration!*

 

Tae Kwon Do has shown to improve your child’s focus and concentration; we have seen firsthand how our program benefits children who are struggling in school.

 

*Discipline and self control*

 

Our program promotes a mutikwon system of martial arts. Unlike Olympic style Tae Kwon Do, we model our system after the military. Respect and discipline is key in practicing our system of martial arts. We will improve your child’s focus, stamina, flexibility, strength, self defense, and overall core focus.

 

*Cardio and weight Loss*

 

With children sitting on the couch all day either watching TV or playing with the latest version of play station, obesity has become a major problem in the United States today. Children are not burning the calories they are consuming, and as a result, obesity rates increased by 214 percent between 1950 and 2000. Two out of every three people in the U.S. were obese or overweight in 2010. Our program focuses on this issue by working the children out in class, giving them good aerobic exercise. Whether its bag drills, sparring, or simply just practicing their kicks and strikes in class, they will be physically active in our program.